I read post on thought catalog called: What they don’t tell you about grief. It hit home and it hit home huge. Jason’s death is no secret, nor is the fact that it changed me on a number of levels. I still never really talked about how it really made me feel. I’ve never been one to put myself out there from an emotional standpoint. I’m not an easy person to read and the mere thought of being vulnerable makes me break out in a rash. Except, it’s coming up to the third year since I lost Jason and now I think that it’s time. So thank you Katherine Milan for sharing your grief and for inspiring me to finally talk about my own.
The back story: Jason (in case you’re new here or live under a rock) committed suicide on September 3rd 2009 somewhere between 12-1:30am at a school. Because he shot himself at a school, and a group of teenagers found him; there was a media storm that followed. Full of details that I didn’t need to read. I am however getting ahead of myself just a little bit. I had a bad feeling for months, I knew in my heart that he was going to commit suicide. I just didn’t know when. Jason was diagnosed with bi-polar/anxiety disorder at a really young age and his mother was told that there was no hope for her child. This wasn’t his first attempt and while he gave me his word that he wouldn’t do that to me/his family/other friends and I desperately wanted to believe him I knew that he was only saying that to pacify me. Some things I have learned, you can not control. It was a Thursday, I had a bad feeling all day and when I came home from work I found out via a friends blog that Jason had died. Here’s what they don’t tell you:
How the media exploits what happened and so do members of the community at large. How nothing can prepare you for having to read that your friend didn’t have a face left. How he’s painted as a monster and yet you know different. The shock, the pain, the seemingly never ending flow of tears. How no matter how loud you scream, no one will hear you. How you constantly kick yourself for not taking five minutes out of your day to send them an e-mail to let them know that your you’re doing all right and you’re going to be OK. Knowing that the last e-mail you sent him was cryptic and you hesitated to tell him that you loved him and in the end never did. You were planning on it, but you forgot and you foolishly thought that you had more time.
Except now you don’t. Because they’re dead now and nothing you say or do will bring them back.
No one tells you that in spite of how much death you’ve experienced in your life that nothing knocks you on your ass quite like this does. No one prepares you for the numbing shock that your body, soul and spirit goes through. Rendering you almost dead inside. Where you know that you’re alive, but you are no longer living. You discover that the boyfriend you thought you knew, became a total insensitive, douche bag. Which leads you to breaking up with him at 2am via e-mail that you send to him at work. You find it hard to care about how callous a move that is because he never gave a shit about your feelings, so why should you care about his? How you got fired from your job, your boss claiming that you’re being defiant. Except you aren’t being defiant, you’re silently suffering from depression; you’re not entirely aware of this. People like you don’t suffer from depression, it’s un-thinkable.
How hearing the sound of a car backfiring wakes you up in the middle of the night and makes you think of him and what he did. You find yourself crying all over again. How you finally make it home to see your family for the holidays and you’re standing there talking to your mom & your gun toting father pulls out a 12 gauge shotgun to show someone else and you catch it out of the corner of your eye and you get your first taste of PTSD and it scares the daylights out of you. How you learn to fear that your life might never be the same again, and is your life ever going to be ‘normal’ again? How you discover just how desperately you need help, yet you don’t know the first place to look. How much effort it takes just to get out of bed in the morning. You learn that you either need to fix it, or end it. There really isn’t that many options left on the table anymore.
How you discover how much strength you have, when being strong is the only choice that you have. The metaphor of living in a perfectly sculpted snow globe. You & your friend have everything all planned out, you nailed it and now you just need to kill it. Except when they commit suicide, it feels like a giant hand has come from the sky and taken your proverbial snow globe and smashed it into a billion pieces. Leaving you on your knees, scrambling to find the pieces of your decimated life. How you found someone that was better and more honest and you fell in love with them at the absolute wrong time. How that person managed to piss you off so much to the point that you loose it completely.
Where three days later, that same person however stood there, held you while you cried all over them. Standing in your bare feet wearing a fuzzy black bathrobe in a puddle created at their feet and you discover the true meaning of hitting rock bottom. You realize just how many people hurt, because you hurt. How you crawl into bed and cry for hours on end and out of no where the universe decides that you’ve had enough and you have an epiphany of sorts and you accept that you need help, because no one can help you if you’re not willing to help yourself. You get out of bed and spend hours searching for someone, or something that can help you because you just can’t take it anymore. Things need to change or you will destroy yourself and everyone around you. You finally work up the nerve to make the call and impatiently wait for the person on the other end to return it.
I’ll never forget the first time I walked into therapy. I stood at the door and I debated actually going in. I worked up the nerve, walked in the door and when asked why I was there, I gave the most honest reply I think I have ever given in my entire life: ” I’m broken and really messed up inside. Please help me.” The elation I felt knowing that for once during this entire journey, I actually felt that I was going to be OK.
And I am.