A year later.

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It’s only fitting that it’s snowing today. My dad loved it when it snowed; it was the one thing that gave him peace while he was in the hospital right before he died. It’s been a year now but it doesn’t feel like it at all. I remember reading this post someone had wrote lamenting about the first year she had lost her mom. It was beautiful and sad. I thought to myself I wonder what my first year would be like without him. My father was still very much alive at the time, except I knew that his time would be up sooner rather than later.

A year ago today I was rushing off to the airport trying so hard to keep it together. Alternating between sheer panic, tears and praying that I would make it home in time while kicking myself in the ass for not going home the night before.

My father and I had a tumultuous relationship at the best of times. Moving to Montreal has been both a blessing and a curse for our relationship. When my dad first got diagnosed, it was suggested to me to ‘have it out’ with my dad for all those times he did me wrong.

I disagreed. I didn’t feel that it would solve anything.

I was never a passive person when it came to my father. He knew all those times he pissed me off or did me wrong. I didn’t need to call him out for being an asshole again. The man was dying. While that didn’t give him carte blanche to do what he pleased, I didn’t see what the point of dredging up the past.

So I let it go. For me and for him because sometimes it’s just easier to accept an apology you’re not going to get. I felt at peace with this decision and I still do.

Everyone really liked my dad. He was a good man. He was also horribly flawed and when he fucked up, he fucked up pretty hard. He turned into an asshole when he drank too much. He had narcissistic personality traits and, a fragile ego.
As a result, a lot of people got hurt and I, more often than not, got caught in the crossfire. I am fiercely loyal to those that I love and I spent my formative years with a not so savoury opinion of him. Don’t get me wrong, I loved my dad. I didn’t always respect him though.

I was the apple of his eye though. My father adored me like no other.

I did not expect for it to hit me this hard.

I had already started to experience bouts of depression right after I found out my father was diagnosed and loosing my job two days later. Which is normal, depression doesn’t always last forever. What I wasn\’t ready for was how bad my depression actually got. It\’s become a daily struggle for me now.

Less than a week after my father died, my mom called me from Ontario. We had been robbed. The bastard that my father rented out a room to had cleaned us out in the middle of the night and he stole everything. He even took the damn dog food.

As if we hadn’t been through enough already?

I couldn’t breathe. I had just come home from Ontario 2.5 days ago and there I was standing there in my office stunned and enraged. The anger I experienced in that moment was like no other. The mind has this way of protecting itself from too much damage. I was in shock for another reason this time and I just felt so violated. How dare someone, anyone do such a thing to another person? It’s even more insulting when it happens right after you just lost your dad.

That was my childhood home. He contaminated it. I would never feel the same way after that.

There’s not much less frustrating than to be 760 km away and be that helpless.

I was surrounded by people, but I never felt more alone than I did at that moment.

I look back on the year that has gone by and it’s a jumbled blur. I attempted to go to school for French but had to drop out because my mind wasn\’t capable of storing a damn thing. Memory loss is common with depression.  I went home in May to say goodbye at his celebration of life and to say good bye to the house. It sold in July and it will never feel quite right not to go there again. It was the only home I had known for 37 years.  I can’t eloquently break it down into months because one day just melts into the next. That’s what depression does to you. It robs you of so many things. I knew that it was coming, I just didn’t know when. When I lost Jason in 2009, I suffered from depression and that’s also when my OCD reared its ugly head, except I didn’t know it at the time. So I foolishly thought that I would be prepared this time around. Except…

Your mind can’t heal when the hits keep coming.

Shock is a funny thing. It can last for a couple of days, or in some cases, years. Shock is normal after any traumatic event and loosing my dad was no different. I got up; I went to school once a week and just tried to do whatever I could to function. I was living life on auto pilot and I was grateful that I didn’t have a job to go to at the time. I never knew when I would get an attack of the feels and I am not one for public displays of such things.

I developed anxiety. No surprise there, its depressions bestie. I would stay in bed until noon. Being a functional adult was exhausting. Even more so when you have to pretend to be OK when you are anything but OK at all.
Having to pick up the phone to make a phone call was terrifying. Panic attacks were the norm. So were emotional outbursts. This was my life now and I didn’t know how to cope.

In some ways, I still don’t.

Loosing a parent is a special kind of hell that no one understands until it happens to them.

This is why Nick and I didn’t announce our engagement right away. I needed time and space to just breathe. Only a handful of people knew before our official announcement and it certainly didn’t help matters when a few people said: “Now that the cats out of the bag.” Which made it sound like it was some big, dark secret from some people, which was not the case AT ALL. A lot of people got upset about that, but I can’t and WON’T take responsibility for the things that other people say, nor will I apologize for needing some time to myself. I have long since learned that you can’t please everyone and I stopped trying long before Nick came along.
It was nice while it lasted, some moments were bittersweet though. Like when my wedding dress arrived at the end of March.

It was a final gift from my dad. Except he knew nothing about it, he just gave me permission to rack up his credit card in whatever way I saw fit. I was supposed to buy a new laptop as a graduation gift but plane tickets for Nick and me and ultimately my wedding dress took precedence.

I remember how excited I was when my dress arrived, I pulled it out of the box and marveled at how beautiful it was and then I sat there and cried. It hurts knowing that my dad won’t be there when Nick and I say I do.

So it’s been a year. It’s been full of struggles, most of which I kept to myself. It’s taught me a lot of things though.

• That people automatically assume that depression is a feeling, not a disease. So you have to try not to get angry when people say things like: “Don’t dwell on the past.” This isn’t helpful at all, in case you were wondering. Especially when they themselves still have a dad.
• That it’s OK to not be OK.
• That there will be days when you randomly burst out in tears and have no idea as to why.
• Those moments of I’ll just call my dad and ask him and then remembering that you don’t have the means to do that anymore will cut you deep and fill you with regret for not taking the time to learn how to do whatever it is that you want to do, from him when you had the chance.
• To be more open about my mental illness. Depression is hard on so many levels. Some days it’s all consuming and getting out of bed is a bigger challenge than most people know.
• You’ll see the true colors of your family members and some of them are rather ugly.
• That the people you expect to be there for you aren’t. You’ll be pleasantly surprised by the one’s that do.
• Little things can cause a memory trigger and it usually brings forth more tears. Like the first snow of the year after you lost your dad. It reminded me of one of our last conversations.
• Birthday’s and other special occasions are hard. Especially all those firsts, it’s funny how a quick text or a quick phone call takes on a whole new meaning when they stop coming.
• Some days you will feel like you’re drowning and you are helpless to stop it. All you can do is hang in there as best as you can and hope that you have a rope to hold onto.

The list goes on and on. The worst part of loosing my dad is/was loosing myself in the process.

I used to be such a different person than I am now and I am not sure how I feel about this. 

I miss the person that I used to be and while I begrudgingly accept that I can never return to who I once was, I would give anything just to feel whole again and not hurt anymore.

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The truth about income tax. A PSA:

It\’s that time of year again!

I keep seeing cheeky meme\’s such as this on social media:

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I hate to disappoint you, but that\’s not how it works…

In order to actually get a tax return, you need to pay income tax.

Feel free to read more about how income tax works here.

I just did my taxes for 2015 and you want to know how much i\’m getting back?

ZERO.

In spite of having limited income, being a student (with almost 3 grand in tuition costs), buying bus passes, donating to charity and more, I get nothing.
Because I didn\’t pay that much into income tax or anything that is considered a write off last year to generate a refund.
So no being poor AF or being a student doesn\’t automatically generate some sort of huge windfall during tax time.
In fact, you get nothing.
Just in case you weren\’t aware. You are now.

You\’re welcome.

 

 

The day I lost him.

I\’m trying to cope with my grief, and in doing so I am writing out my journey. It\’s cathartic for me and I am hoping that it will help clear my mind.

Friday February 27th 2015 10:30 am

“Steph, the Dr was just here. How fast can you fly home? Your father isn’t expected to last much longer and we need you to get here as fast as possible.”

I got the call. The one that you know is coming, but don’t want it to. I hung up the phone and my whole world had tilted on its axis. I was standing in our bedroom, clutching my phone screaming and crying and struggling to breathe. This was it, my father was dying for real this time and I had to go home.
I wasn’t rational, I went online to try and find a flight or a bus for that night. Flights were stupid expensive and there was no way I was going about this alone. I had Nick up my ass and in my face to go pack; he would book my ticket and meet me in Ontario.

No. No. No.

What I needed was for him to just go away for five minutes because my world had just spun horribly out of control and I needed to hold onto some semblance of such. He meant well, but it wasn’t what I needed right then and there.
I’d never flown before, which throws a lot of people off. However I didn’t have the luxury of travelling when I was a child and as an adult when you choose to be a Chef, you never have the time or the money simultaneously to go anywhere good.
It wasn’t enough that my father was dying; I also had to fly for the first time ever.

Fuck you universe. Seriously, fuck you.

Phone calls were made, tickets were bought, transportation arranged. I was flying to Toronto the following morning. I talked to my dad a few times that day. I had a hard time wrapping my head around the fact that it was time. He sounded so jovial and happy. It was his last hurrah and he made it count.
I had gotten into the habit of calling my dad every morning in the past few weeks. Our conversations weren’t riveting in any means, mostly small talk and an excuse to say I love you, just in case. Every time we would hang up, my father would cry. He tried to hide it, but I always knew.
Saturday morning in the cab, it was early 6:30 am, I called my dad.

No one picked up.

The flood of guilt hit me like a truck. I thought that my father had died and I had missed it because I didn’t go home the night before. I could have but didn’t because I wasn’t ready to face it and a million other things.

Enter my second panic attack in the last 24 hours.

I sat in the cab, shaking the whole way, willing myself not to cry and freak out. We just managed to grab the airport shuttle from Lionel Groulx metro and halfway there, I tried my dad’s cell again. Marilyn (his caregiver) picked up. I stopped breathing, I thought he was gone forever and I never got to say good-bye. Turns out, she was about to call me.

Dad was still with us but he had a rough night. His all day/night crown royal bender had caught up with him. It affected his medication and he was in rough shape because of it. The Doctor had offered him something stronger to keep him comfortable but he refused.
Because of me.

He was suffering and in pain because of me. He wanted to be alert when I got there. He didn’t want to be out of it.
I didn’t find that out until later though.

We made it to the airport in plenty of time, my anxiety was all over the place and that got kicked up a few notches when it was time to board. Thank god I got assigned seating so that Nick and I could sit together. We flew Porter since they go right downtown. My cousin had offered to pick us up at the airport and I gratefully accepted.
Nick made a point to tell our flight attendant that it was my first flight. She politely inquired as to why I was flying that day. I debated lying, why ruin her day? She had a genuine smile. I found myself telling her the truth however. My father was dying and I was flying home to say good-bye. She didn’t miss a beat, and looked me in the eye and said “well I’m happy that we’re able to get you home quickly.” Me too I said. Thanks.

She was so kind. Our flight was short, just over an hour but I could see her looking at me from time to time since we were only in the second row from the cockpit. In spite of the circumstances, my anxiety and a million other things my first flight was one of the most wondrous things I have ever experienced. I was so fascinated to be soaring so high above the clouds. I can’t describe it, but it was awesome and for a moment I was able to forget my reason for flying in the first place.

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My cousin arrived just as we got out of the airport and we were making the final leg of our journey to my dad’s house in Cambridge.
I called my mom to see if she needed/wanted anything and she told me to hurry. That changed the mood exponentially. One minute we were driving along and the next the true realization really started to sink in. That’s the funny thing about shock, there are moments of clarity and moments when you are just stunned stupid.

I rushed to my dad’s bedside; he was in rough shape, shaking so badly. You could see that he was in pain and I just wanted to do anything I could to make it stop. I started bawling immediately, I tried not too. I wanted to be strong for my dad but I couldn’t stop crying. He knew I was there, he kept asking for a pen and a piece of paper. Which his caregiver refused, she said that there would be time to talk later. She would give him his meds to help slow down his erratic breathing and then we could talk. He insisted and I felt guilty because I didn’t speak up. Even if it was just a scribble, it would have been something. Yet I kept telling him that it was OK. The pained and panicked look on his face was more than I could take. He closed his eyes and seemed to relax a little.

I sat on his bed beside him, talking to him and stoking his hair. They had bathed my dad that day in anticipation of my visit. I remember how nice it smelled, it was comforting.

I was telling my dad about the flight and how magical it was to be soaring above the clouds. That was the last time he looked at me, knowing he was still conscious I told him about Nick and I getting married. Nick really wanted to ask my dad for his blessing but we got there too late and he wasn’t really able to communicate much.
At some point I grabbed my camera, I wanted one last picture with my dad. It as one of the most awkward images I have ever taken in my entire life. It’s now my most treasured possession.

Waiting for him to go was agony. I kept telling him that it was OK to go. My cousins said their good-byes, as did my mom. My aunt, who is a hospice nurse held his hand. Thank god for her. She knew it was almost time; we called my aunt and my sister. This was it, it was almost over. He looked so peaceful. My sister arrived and said whatever it was that she needed to say. Just as she finished saying I love you, he was gone.

On Feb 28th 2015 at 1:21 pm my father was finally called home.

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You don\’t get to compare. An open letter to people who don\’t know when to STFU.

I stayed up until the wee hours of the morning on Christmas eve talking to my mom. Naturally my recently-ish deceased father came up in conversation. My mom had commented that someone (she didn\’t point fingers or name names) had commented that it would appear that *I* was taking my fathers death much harder than my sister was.

How dare you? How dare you compare my grief to anyone else? What is wrong with you?!? 

You don\’t compare someone\’s grief like you do car insurance quotes!

A wise friend of mine said to me (after my father had passed) don\’t let anyone tell you how to grieve. She was right and while I am battling this grief stricken path, her advice keeps rolling around in my head as I silently give the finger to the ignorant.

Here\’s the thing about grief: everyone deals with it differently. There\’s no time frame, there\’s no rhyme or reason, it just is.

I had a complicated relationship with my father at times. I didn\’t expect his death to hit me this hard, but it did. Notwithstanding the fact that I already have OCD, anxiety and suffer from A-typical depression.

I didn\’t ask for these things, they just happened.

After my father passed away, it was like a chain reaction. Several friends of mine also became a member of the club that no one wants to belong to; the I lost a parent club. It\’s membership is pretty exclusive and no one wants to join. Unless you\’ve walked down that path, you have no idea. Even if you have lost a parent, we each handle grief differently. While we are all walking on the same path, our journey is no where near the same.

I made a conscious effort to be more open about my grief. Not because I wanted anyone\’s sympathy or pity. For me, it was a move towards solidarity. There was/is so many of us coping with the same shit. We all needed the support among the hurt and tears.  Saying it out loud is what makes it real. I wasn\’t there for the last, difficult leg of my fathers illness. I was blissfully ignorant, tucked away in Montreal with my head buried in my school work. While I did offer to come home on numerous occasions, I was always refused. My father wanted me to pursue my education and he didn\’t want his impending death to hinder that. Kicking ass and graduating with honors was the least I could do.

I missed out on everything.

I\’ve had to learn to cope and to heal in my own way.

Except I\’m new to this whole loosing a parent thing and I don\’t fucking know how.

You know nothing of my feelings. You don\’t get to comment. You don\’t get to compare.

You don\’t get to tell me how to grieve.  

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